Why am I tired all the time?

They don’t know why though.

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9. Avoid eating carbs early in the day.

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3. Stop eating late at night

- Raw dairy

10. Incorporate breathwork in your morning routine.

What can you do if you are a full-grown adult, but never experienced being a child?

Hang out with people who motivate you.

14. Stop smoking weed to fall asleep.

It stops the production of melatonin — making it impossible to fall asleep.

What was your first trans experience like?

16. Don’t hang out with negative people.

Low energy is primarily associated with low T levels in men.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

How many wishes do people get on their birthday?

It's the main fuel source for your brain cells.

Note: Your body uses energy to digest food instead of recovering during sleep.

11. Get your Testosterone levels checked.

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Cheers!

12. Eat plenty of whole, high-quality foods:

- Honey

Homophobia is clearly a harmful mental sickness. What can LGBT people do to cure it?

Your gut health is responsible for producing energy.

Listen to uplifting music.

- Red meat

Why do gun owners feel the need to defend themselves with deadly weapons? Can they not just talk things out like civilized people do?

98% of People Complain About Feeling Constantly Tired.

6. Reduce exposure to blue light in the evenings.

- Fish & Poultry

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- Fruits

15. Always keep your house and workspace clean.

5. Lift weights or exercise 3-5x times a week.

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Oxygen supplies energy to every cell in your body.

1. Get natural sunlight as early as possible

7. Remove processed food from your diet.

My girlfriend told me that she wants to move in with me. I have my own apartment and I like my peace and quiet, but I also love her. We've been together for a year now. What should I do?

13. Don't listen to sad music.

4. Drink at least 3l of water daily.

Your gut will thank you.

How does a person become transgender?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

8. Consume electrolytes after waking up.

2. Don’t drink coffee after 1 pm.